Aswagandha / Indian Ginseng

Description

Ashwagandha (Withania somnifera), often called Indian Ginseng or Winter Cherry, is Ayurveda’s most celebrated adaptogenic herb — used for over 3,000 years to help the body resist physical and mental stress, improve energy levels, and support hormonal balance. Village Masala’s ashwagandha powder is made from the dried root of the Withania plant, sourced from traditional growing regions in Rajasthan and Madhya Pradesh where the highest withanolide content is found.

Add half a teaspoon to warm milk with honey before bed — the traditional Indian preparation known as Ashwagandha Ksheerpaka. It can also be stirred into smoothies, taken with warm water, or blended into energy balls and health snacks. Daily use over 4–8 weeks is associated in research with measurable reductions in cortisol, improved sleep quality, and increased muscular strength.

100% pure root powder. No fillers, no additives, no proprietary blends. Naturally gluten-free. Consult a healthcare professional before use if pregnant, nursing, or on medication.